Inspirational quote saying 'breathe body soul' in white cursive text on a black background.
Minimalist line art of a person meditating in a lotus position with a stylized flame or leaf shape above their head on a black background.

Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

let's get to know each other!

Breathwork

•

Mentorship

•

Transformation

•

Membership

•

Breathwork • Mentorship • Transformation • Membership •

Text graphic reading 'where SCIENCE meets spirituality' in varying fonts and sizes with a black background.

Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

The logo features the words "HOLISTIC health coach" with "HOLISTIC" in large, uppercase letters and "health coach" in smaller, cursive script underneath, all in a muted dark green color.
Two women having a conversation in a cozy, well-lit room with large windows, a small wooden side table, and a vase of flowers.
Explore Coaching
Text that reads "Breathwork Facilitator" with a stylized font.
A woman in a white tank top and jewelry sitting outdoors near a tree, with another person with pink hair in front of her, reaching towards her face.
Explore Breathwork
Enter The Portal

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • CONNECT TO THE BREATH

    08/01/2026

    12pm - 1pm

    *Classes are back to the first Saturday of the month!

    Reconnect to your body through the breath! Drop into presence, offload stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels.

    Location: Bow Sanctuary, Bow.

    Save Your Seat

  • THE BREATHING ROOM

    08/15/2026

    10:30am - 11:30am

    Join us for this monthly all-levels class as we step into the next phase of our individual and collective journeys with confidence, clarity, and connection.

    Location: The Dancing CAmel, Anacortes.

    RSVP HERE
Explore all events
Cover page of a free detox starter kit from Nourished Roots Health, displayed on a tablet with a minimalist beige and green design, next to a ceramic vase.

free download

READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

Grab Yours Here!

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.

Text graphic with the message "connect with me on INSTAGRAM" in stylized fonts.
💫SUMMER SOLSTICE BREATHWORK EVENT! Come celebrate the longest day of the year with this powerful breathwork journey on Saturday June 20th at The Dancing Camel Yoga Studio, Anacortes! ☀️Amplify your energy, ☀️Revitalize your inner fire, and ☀️St
💫The work I do is deeply transformational. But the transformation experienced? Doesn’t always look the same. ✨Sometimes it’s deep cathartic release… ✨Sometimes it’s a gentle sigh… ✨Sometimes it’s laughing unt
There's reason why breathwork and somatics are having a moment. In a world that's so full of noise - constant inputs, non-stop information, always more things to do/see/buy - choosing to drop into your BODY? That's one of the most radical acts of we