Explore Your Breath

Explore Your Breath

How It Works

Step 1. Choose Your Experience

Select your breathwork experience from the options below. Currently offerings include single private sessions or one of the SomaSoul™️Sessions packages (virtual or in-person).

Step 2. Get To Know Each Other!

Once you’ve made your purchase, you will receive a brief onboarding form via email so we can get to know each other before your private session. Please be sure to fill this out so I can offer the highest level of support!

If you purchased a SomaSoul™️ Sessions package, you will also be prompted to book your Soul Blueprint Session on the confirmation page following your purchase.

Step 3. Prepare for Your Session

GET EXCITED! Before our scheduled session, you will receive an email with instructions on how to prepare for your private breathwork experience to make sure you get the most out of it.

Step 4. In Session

My private sessions are so much more than just breathing! We’ll take time to explore what’s alive for you currently, including energetic themes/blocks, areas of focus, and your intentions for our time together. Expect 20-30 minutes of holistic coaching, ~45 minutes of active breathwork, followed by integration.

SomaSoul™️ Sessions

  • SomaSoul™️Sessions offer a unique transformational breathwork and somatic journey where your body becomes the portal to clarity, safety, and expansion.

    Over 4 transformative breathwork sessions - in person or virtually - we connect to your energetic blueprint, detoxify your system, and create space for you to remember who TF you are and what you came here for. Sessions also include holistic coaching and integration following our session.

  • SomaSoul™️ Sessions are available an an in-person offering* in Anacortes, WA, or offered virtually via Zoom.

    *In person sessions are available on Fridays.

IN-PERSON
VIRTUAL

A-la Carte Session

  • Amplify your own personal practice, reconnect with your partner, or share breathwork with your loved ones with an in-person Breathwork session!

    Note: A-la carte sessions are only available on Fridays.

  • Private sessions are available for

    • Individuals,

    • Couples,

    • Small groups.

    These one-off in-person sessions are perfect for those new to breathwork, navigating a particularly challenging or expansive time, or looking for a way to connect to themselves or others.

    Sessions are held in-person in Anacortes, WA.

BOOK NOW

  • “After a year of working with Kat, I know that breathwork gives me more clarity, the ability to focus more intentionally, and tapping into the para-sympathetic nervous system.”

    Kevin M.

  • “Kat lead a lovely breathwork class today. I felt cared for and nourished. Will definitely do again next month. 5 stars all around.”

    Miranda H.

  • “My favorite part was how Kat paired the music to match where we were in the breathwork session, making it a multi sensory experience. Highly recommend!.”

    Jenny L.