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Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

let's get to know each other!

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

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Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

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Explore Coaching
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Explore Breathwork

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • WINTER SOLSTICE BREATHWORK JOURNEY

    12/20/2025

    10:30am - 11:30am

    Drop into the stillness of the Winter Solstice with this extra-special breathwork journey.

    This is a time of deep introspection, of turning inward to connect, clear, and release what no longer serves us in this season of stillness. Join us for this special class to tap into your inner world as we create space for the abundance of the next year to flow in.

    Location: Dancing Camel Yoga Studio, Anacortes.

    register here

  • CONNECT TO THE BREATH

    01/03/2026

    12pm - 1pm

    Ring in the New Year with intention this year by connect to your breath! Release the tensions of the holiday season as you reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    Pre-Register Here
Explore all events
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free download

READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

Grab Yours Here!

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.

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🔥Ready to turn it alllll the way up in 2026?! 2026 is bringing exponential growth kinda vibes. 📈 But if you’re serious about your evolution, it’s not enough to just “be in the vibe”. Here are my top tips to maximize your m
It’s not your strategy or your affirmations, it’s your BIOLOGY.🧬💅 I see you, love. You’re doing the work. You’re making the moves. You’re revising your strategy and saying your daily affirmations and taking the cours
❄️EVENT ALERT: 12/20/25❄️ This is the last time to breathe with me in 2025 (!), and I cannot WAIT for this event y’all! The Winter Solstice is a powerful time to journey inward, to quiet the external noise (which can be sooooo loud this time
What connecting to your breath can teach you... It started out as a fun personal challenge and experiment. After completing my second breathwork certification and teacher training this Spring, one of my fellow teachers encouraged me to do a 30 day