Starting in September 2022, we’ll have 12 weeks together - the perfect amount of time to explore, expand, and transform. If you can fully commit to your own growth and healing for the next 3 months, you’ll be amazed at the changes you see on the other side!

Enjoy a safe and nurturing space for growth through biweekly 1:1 coaching calls via Zoom! During our sessions you’ll receive undivided coaching from Kat, a certified holistic health coach, as well as personalized recommendations to fully support you in your transformational journey. Coaching calls are held biweekly for 1-hour and recordings will be sent to you via email.

Before you start your program, we’ll go through an in-depth wellness assessment to identify your main areas of concern, what’s worked/hasn’t worked for you before, your goals for the next 12 weeks, and how we can move you forward!

One of the perks of Alchemy is that we don’t just focus on diet and exercise! Discover your energetic blueprint with a full personalized birth chart reading to get you thinking about your patterns, skills, and shadows. Whether you’re familiar with astrology or not, this reading will provide a unique view of your astrological placements and how they relate to your sense of self, relationships, health, career and more. Your birth chart information will be used throughout the Alchemy program to inform how you can navigate the internal - and external - world optimally.

At the beginning of your program you’ll be asked to fill out an Ayurvedic questionnaire to determine your primary dosha(s). Ayurveda is an ancient practice originating in India over 3,000 years ago, one that considers all aspects of your environment, climate, diet, and lifestyle when assessing how to keep your body, mind, and spirit in balance. Learn more about your doshas and how to manage them for optimal health and vitality!

Each of us has different dietary needs, and there truly is no “one size fits all” when it comes to food. Drawing on the latest scientific knowledge + ancient modalities such as Ayurveda, you’ll receive personalized recommendations and recipes based on your bio-individual needs, constitution, and goals to optimize your digestive and whole-body health.

Throughout your program you will receive custom journal prompts, guided meditations, and simple mindfulness practices designed to shift your energetic state, catalyze your growth, and open the door to greater transformation on your unique wellness journey!

Get full access to Kat throughout your program with a private Voxer chat, voice messages, and email support to keep you accountable and on track. These spaces are perfect for you to ask any questions that come up as we move through your 12 week journey, and will ensure that you’re supported outside of coaching hours so you can stay true to yourself and your needs.

Receive lifetime access to the exclusive Alchemy Vault, a collection of incredible resources including masterclasses, workshops, guided meditations, recipes, and much more to expand your knowledge of health and spirituality. (*New resources are being added all the time, so you can continue to receive huge value from the course even once you’ve completed it!)

We’re SO excited to bring you drool-worthy bonuses in addition to all the content provided within Alchemy! Bonuses include monthly energetic updates, astrological summaries, and a private aromatherapy consultation with WholeBeing OT, PLUS your choice of 1 custom product to support your healing journey!