Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • Breathwork Detox For Wellness Practitioners

    08/02/2025

    10:30am - 12:30pm

    Join us at Whidbey Wellness Collective for a rejuvenating experience designed specifically for wellness practitioners.

    This in-person event will guide you through a powerful breathwork journey to detoxify your body, mind, and spirit. Whether you're a therapist, coach, massage therapist, chiropractor, personal trainer, nutritionist, or help support others in any way, this session is for you!

    *NOTE: Space is limited for this event, so be sure to grab your spot soon!

    Location: Whidbey Wellness Collective, Oak Harbor.

    Get Your Tickets Here!

  • BREATHWORK: Chakra Series

    08/16/2025

    10:30am - 11:30am

    Join us for the fifth installment of our 7-class series focused on the Third Eye Chakra. Connect to clarity, wisdom, and turn up your intuition using powerful breathwork practices. Class will consist of 30-40 minutes of breathwork followed by an integration period. Suitable for all levels.

    Location: Dancing Camel Yoga Studio, Anacortes

    RSVP For your session

  • CONNECT TO THE BREATH

    10/04/2025

    12pm - 1pm

    Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    SAVE YOUR SEAT
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free download

READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.
It’s not always about high-level somatic tools or bio-hacks… Sometimes the greatest medicine is just to sit with what IS. To let your body move through what’s arriving. And to give yourself permission to be present with what is
*CALLING ALL WELLNESS PRACTITIONERS!* Whether you’re a coach, therapist, chiropractor, personal trainer, massage therapist, aesthetician, yoga teacher, or just resonate with pouring into others on the daily…this is for you! Join me for
✨I closed doors to my 1:1 astrology readings a few months ago, and yet in the last couple of weeks I’ve felt your call. I’ve heard your requests. And I get it. Now more than ever, there is a need to understand what’s going on.
‼️NEW BREATHWORK EVENT: JULY 19th‼️ Do you find yourself: 💙Biting your tongue? 💙Keeping quiet to keep the peace? 💙Terrified of public speaking? 💙Holding in instead of expressing your feelings? 💙Experiencing TMJ? Hoarseness? Chronic cough? 💙Sho