Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • CONNECT TO THE BREATH

    05/03/2025

    12pm - 1pm

    Learn to nourish your nervous system and harness the power of your breath! During this 1-hour class, you will have the opportunity to reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    SAVE YOUR SEAT

  • BREATHWORK: Chakra Series

    05/24/2025

    10:30am - 11:30am

    Join us for the third installment of our 7-class series focused on the Solar Plexus Chakra. Tap into your joy, confidence and self-worth as we release stress, overwhelm, and external conditioning through powerful breathwork practices. Class will consist of 30-40 minutes of breathwork followed by an integration period. Suitable for all levels.

    Location: Dancing Camel Yoga Studio, Anacortes

    RSVP For your session
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READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.
🌟EVENT ALERT: Breathwork for abundance, manifestation & alignment🌟 Join me this Saturday, May 3rd, @bowsanctuary and get tapped into your abundance frequency! Using the power of your breath, we will: 💚Clear out blocks & limiting beliefs
🧡NEXT BREATHWORK EVENT: SUNDAY APRIL 20th Last month we spent time unblocking and aligning with the Root Chakra. This season, we move up to the Sacral, seat of our: 🧡creativity 🧡pleasure 🧡self-expression 🧡sensuality 🧡sensitivity When this
Real talk? Some of y'all are seriously overcomplicating this. If you haven't mastered: 🍎eating real, whole foods 💦drinking enough H20 🧘‍♀️incorporating mindfulness practices 👟moving your body daily 💤getting a solid night's sleep ...do we r
Feeling 🔥🌶, won't delete later.💅 Let's get to know each other, shall we?! Sharing some need-to-know basics if you're considering working with me, because truth is, I'm not for 'everyone' and I don't want to be! I'm not your average coach. And
🗓️SAVE THESE DATES BABE! (You won’t want to miss these events!) As we enter the energy of Spring, of renewal and transmutation, I am beyond excited to tap into this energy and share 4 Breathwork events with you this month. ⚡️ When I say that