Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

let's get to know each other!

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

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Explore Breathwork

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • CONNECT TO THE BREATH

    11/01/2025

    12pm - 1pm

    Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    RSVP Here

  • COMMUNITY BREATHWORK

    11/15/2025

    10:30am - 11:30am

    Join Kat to explore the power of your breath to clear, connect, and realign your energy. Learn how to use your breath to offload stress, cultivate clarity, and tap into your Highest Self.

    Class consists of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Dancing Camel Yoga Studio, Anacortes.

    Save Your Seat

  • CONNECT TO THE BREATH

    12/06/2025

    12pm - 1pm

    Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    Click Here

  • WINTER SOLSTICE BREATHWORK JOURNEY

    12/20/2025

    10:30am - 11:30am

    Drop into the stillness of the Winter Solstice with this extra-special breathwork journey.

    This is a time of deep introspection, of turning inward to connect, clear, and release what no longer serves us in this season of stillness. Join us for this special class to tap into your inner world as we create space for the abundance of the next year to flow in.

    Location: Dancing Camel Yoga Studio, Anacortes.

    register here
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READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

Grab Yours Here!

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.
🔥You don’t need to be fixed - you need to build capacity. The truth is, we are conditioned to stay small. To stay stuck. To keep following the crowd. So when you’re a heart-centered leader, here to shake up the status quo and share you
🤍EVENT ALERT! 9/20🤍 Join me in the lead-up to the New Moon eclipse for the last class in our Breathwork Chakra series! Over the last 7 months, we have been exploring the energies of each center through the lens of the breath, unblocking and reac
🌶️🔥Hot-Take Incoming!🌶️🔥 Honestly? This is one of THE biggest challenges I’ve had to overcome in my healing journey. 👆👆👆 But when you learn how to truly regulate? When you learn how to nourish your nervous system to build resilience?