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Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

let's get to know each other!

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

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Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

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Explore Coaching
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Explore Breathwork
Enter The Portal

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • CONNECT TO THE BREATH

    02/07/2026

    12pm - 1pm

    Reconnect to your body through the breath! Drop into presence, offload stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    Save Your Seat

  • COMMUNITY BREATHWORK

    02/21/2025

    10:30am - 11:30am

    Join us to connect to the power of your breath in community. Clear, release, and offload stress to recenter and recalibrate your nervous system. Suitable for all levels, classes consist of 30-40 minutes of breathwork followed by a meditation & integration period.

    Location: Dancing Camel Yoga Studio, Anacortes.

    register here

  • SPRING GARDEN PARTY

    04/26/26

    Join Living Wild + Friends for a Spring Garden Party and Immersive Art Walk! Immerse yourself in the beauty of the gardens while enjoying a range of art and wellness installations, (including a Somatic Integration Station with Kat!)

    Space is limited, so I highly recommend securing your spot now for this beautiful Spring event!

    Location: The Secret Garden Estate, Stanwood, WA

    RSVP Here!
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READY TO KICKSTART YOUR JOURNEY?

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"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.

💗2/7 BREATHWORK EVENT: HEART OPENING💗 Join me for our next Connect To The Breath class at beautiful @bowsanctuary on Feb 7th as we reconnect to our heart center. 💗 As we step further into 2026, the need to anchor into our own truth & energy
✨As we transition into Aquarius season , it’s the perfect time to pause and check in with your energy. I take a holistic approach to wellbeing in my practice, meaning we’re never just looking at your diet, we’re exploring everythi
✨💨EVENT ALERT: 1/17/26💨✨ Start 2026 with intention & clarity with a powerful Breathwork journey to guide you back home to yourself. As we begin a new calendar year, it’s so easy to get caught up in the noise. The shoulds, the expectat
✨NEW YEAR BREATHWORK: 1/3!✨ Time to recenter, reconnect, and reset as we kick off 2026 with the first Breathwork event of the year on Jan 3rd ! After the intensity of the holiday period, January is the perfect time to pause and connect to your inte
💫Things around here are about to look different. Here's what that means for you. I've been deep in the cocoon recently: rebuilding, reimagining, redesigning, and restructuring to align more fully with who I am and where I feel called to grow in my