











RISE: A 4-Week Somatic Reclamation
It’s time to reclaim, remember, and retrieve. Because you were never lost, you just forgot.
Reclaim your clarity, power, and self-expression on this powerful somatic journey. Together, we will come home to ourselves, our inner knowing. Using transformative breathwork techniques and a variety of somatic and spiritual practices, you’ll reconnect with your body’s wisdom, tune out the noise, and return home to most authentic Self.
It’s time to remember who you are and reclaim your sovereignty.
Together, we RISE.
It’s time to reclaim, remember, and retrieve. Because you were never lost, you just forgot.
Reclaim your clarity, power, and self-expression on this powerful somatic journey. Together, we will come home to ourselves, our inner knowing. Using transformative breathwork techniques and a variety of somatic and spiritual practices, you’ll reconnect with your body’s wisdom, tune out the noise, and return home to most authentic Self.
It’s time to remember who you are and reclaim your sovereignty.
Together, we RISE.
It’s time to reclaim, remember, and retrieve. Because you were never lost, you just forgot.
Reclaim your clarity, power, and self-expression on this powerful somatic journey. Together, we will come home to ourselves, our inner knowing. Using transformative breathwork techniques and a variety of somatic and spiritual practices, you’ll reconnect with your body’s wisdom, tune out the noise, and return home to most authentic Self.
It’s time to remember who you are and reclaim your sovereignty.
Together, we RISE.
Inside Reclamations:
Weekly virtual group sessions (60-90 minutes)
Powerful weekly breathwork journeys + integration time
Somatic & energetic practices to solidify and anchor in the work we do together
Private Telegram chat to support integrate & processing
PLUS option to upgrade your experience to VIP:
3x 1:1 breathwork sessions (virtual or in-person, depending on location)
Resonance Mapping session with Kat (my proprietary method combining a variety of modalities into one potent session!)
Nutritional audit & customized recommendations to support whole-being health
Options to pay in full or select a payment plan* (*two equal monthly payments).