Inside RISE:
Weekly virtual group sessions (60-90 minutes)
Powerful weekly breathwork journeys + integration time
Somatic & energetic practices to solidify and anchor in the work we do together
Private Telegram chat to support integrate & processing
PLUS option to upgrade your experience to VIP:
3x 1:1 breathwork sessions (virtual or in-person, depending on location)
Resonance Mapping session with Kat (my proprietary method combining a variety of modalities into one potent session!)
Nutritional audit & customized recommendations to support whole-being health
Options to pay in full or select a payment plan* (*two equal monthly payments). Applicable sales tax will be added at checkout.