Kat!

Hi, I’m

Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist

Breathwork

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Mentorship

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Transformation

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Membership

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Breathwork • Mentorship • Transformation • Membership •

Reconnect to your internal GPS

Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.

  • "The whole experience was such an incredible reminder of the power we hold in how we breathe and the immense asset it is to harness and utilize this power daily."

    - M.M.

  • "My birth chart reading was so mind-blowing for me truly! I highly recommend if you are looking to understand yourself on a deeper level, learn more about who you are and what you came here to do, and WHY you are the way you are. "

    - A.T.

  • "The most significant change I've noticed is my commitment to my own health and happiness! Kat can help you start the journey, keep your spirits up when it gets tough, and finish with celebration of your positive growth and change."

    - N.W.

UPCOMING EVENTS

  • BREATHWORK: Chakra Series

    05/24/2025

    10:30am - 11:30am

    Join us for the third installment of our 7-class series focused on the Solar Plexus Chakra. Tap into your joy, confidence and self-worth as we release stress, overwhelm, and external conditioning through powerful breathwork practices. Class will consist of 30-40 minutes of breathwork followed by an integration period. Suitable for all levels.

    Location: Dancing Camel Yoga Studio, Anacortes

    RSVP For your session

  • PERI/ MENOPAUSE WORKSHOP

    06/01/2025

    1pm - 3:30pm

    Join us to discuss the intricacies of aging and phasing through the next transition with knowledge and kindness. Hear from a menopause specialist Nurse Practitioner, Naturopathic Doctor, Registered Dietitian, psychologist, and holistic health coach.

    Location: The Holding Space Birth & Wellness Cooperative, Anacortes

    Register Here

  • CONNECT TO THE BREATH

    06/07/2025

    12pm - 1pm

    Learn to nourish your nervous system and harness the power of your breath! During this 1-hour class, you will have the opportunity to reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.

    Location: Bow Sanctuary, Bow.

    SAVE YOUR SEAT
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READY TO KICKSTART YOUR JOURNEY?

Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.

"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"

- C.M.
💛BREATHWORK EVENT ALERT: Saturday May 24th💛 Join me for the next installment of our Community Breathwork: Chakra Series as we dive into one of my favorite energy centers: the Solar Plexus. Our solar plexus chakra (also known as Manipura) is loca
🔥INITIATION. ALIGNMENT. INTEGRATION. The portal is open. What you once knew is no longer true. Wide awake. Open. Quiet. Receptive. The past month has felt like years of lessons and initiations in a matter of weeks, days, hours, minutes. I thoug
🌟EVENT ALERT: Breathwork for abundance, manifestation & alignment🌟 Join me this Saturday, May 3rd, @bowsanctuary and get tapped into your abundance frequency! Using the power of your breath, we will: 💚Clear out blocks & limiting beliefs
🧡NEXT BREATHWORK EVENT: SUNDAY APRIL 20th Last month we spent time unblocking and aligning with the Root Chakra. This season, we move up to the Sacral, seat of our: 🧡creativity 🧡pleasure 🧡self-expression 🧡sensuality 🧡sensitivity When this
Real talk? Some of y'all are seriously overcomplicating this. If you haven't mastered: 🍎eating real, whole foods 💦drinking enough H20 🧘‍♀️incorporating mindfulness practices 👟moving your body daily 💤getting a solid night's sleep ...do we r