The Sanctuary
Find a haven of Zen with our exclusive membership experience!
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✺ Retreat
The Sanctuary is your haven of peace. Dive in whenever you need to retreat from the world and come back to yourself.
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✺ Reflect
Explore a range of modalities and practices designed to support integration and reflection.
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✺ Relax
Drop into the present moment and allow your mind, body, and spirit to relax in this safe space.
What’s Inside
Breathwork
Access on-demand breathwork tutorials, short practices, and in-depth journeys to support somatic healing and take your personal practice to the next level.
Meditation
Tap into your inner world and carve out a moment of calm in your day with a range of pre-recorded meditations and mindfulness practices.
Live Events
Connect with community and join Kat for pop-up live events, exclusively for members! (Recordings of pop-up events will be posted to the members portal after the event.)
Become A Member
Become A Member
Welcome to your haven of Zen! In this virtual membership portal, you'll have access to on-demand breathwork and meditation practices to nourish and restore your nervous system when you need it most. Explore a range of pre-recorded videos, audios, and journal prompts to connect and drop in to your body, plus join the membership community for live pop-up events with Kat! Choose from a monthly or yearly membership to unlock the full virtual library and all bonuses!
✺ Frequently Asked Questions ✺
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Once you purchase your membership, you will be billed automatically based on the payment plan you’ve selected (once per month or once per year). If you need to update your card preferences, you can do so via the Settings in your members portal.
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Great question! Once you’ve purchased your membership you will be prompted to create a profile using your email and a password. You can use this information to login to The Sanctuary membership portal each time.
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The live pop-up events are virtual get-togethers with Kat and the rest of The Sanctuary community members. These will be hosted periodically via Zoom, so stay tuned to the members portal for updates on when the next one will take place! Recordings of pop-up events will be posted in the membership portal afterwards, for those who cannot attend live.