
Upcoming Events

Peri/Menopause Workshop
Join our panel of practitioners to discuss the intricacies of aging and phasing through the next transition with knowledge and kindness.
Hear from a menopause specialist Nurse Practitioner, Naturopathic Doctor, Registered Dietitian, psychologist, and holistic health coach.
Offered semi-annually.
2.5 hours. $25.

Connect To The Breath
Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Community Breathwork
Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Connect To The Breath
Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Community Breathwork
Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Community Breathwork
Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Full Moon Virtual Breathwork Journey
Join Kat for this extra-special Full Moon breathwork journey on December 15th and get a sneak-peek behind the scenes of The Sanctuary Membership!

Connect To The Breath
Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Women's Day Out
Join us for a day of pampering, wellness, and shopping as we celebrate the importance of self-care!